安心を得て、人生に取り組みたいあなたへ。

Keeping on running

On the way to our office, while I am walking, I sometimes see a young woman with her backpack running. She always runs at her own pace. 

When I saw her running first, I thought it was too slow for exercise or training.

 

However, after a few minutes, I found her backpack bobbing far ahead of me. I noticed even a slow pace of running was much faster than walking and keeping on running was meaningful.

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コメント: 1
  • #1

    増田洋子 (月曜日, 19 12月 2011 12:13)

    還暦を超えると体を動かさないだけで毎日体力は後退していくということを実感しています。 私は犬の散歩、母はデパ地下めぐりとそれぞれにあった運動をしています。